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Mentoring, CPD and presentations

with Dietitian Rachel

We provide corporate wellbeing support and online and in person training and mentoring for fitness professionals, health practitioners, counsellors, teachers, sports coaches and business'. 

We nurture professionals, personal trainers, therapists, nutritionists, counsellors, dietitians, teachers and other professionals in a variety of ways, please scroll down to explore.


 

We offer two CPD courses for professional to become an
Eating Disorder Informed Fitness Professional and/or a  Compassion Centred Weight Loss Practitioner. Please note that receipts are provided for all CPD and mentoring so these can be claimed as an business expense. 


Rachel is also availble for speaking and in person/virtual CPD events as well as professional mentoring. 

 

Training at Home

Become an
Eating Disorder Informed 
Fitness Professional.

 

LEARN HOW TO SUPPORT INDIVIDUALS EXPERIENCING DIAGNOSED EATING DISORDERS OR DISORDERED EATING AND PROMOTE A HEALTHY RELATIONSHIP WITH FOOD




 



The fitness industry is an inspiring place and also it can be a culture that promotes toxic behaviours and disordered eating practises. This training is designed to support fitness professionals and content creators to understand and feel confident in how they can work safely with individuals that do have eating disorders and how to support clients, colleagues and followers to create a healthy relationship with food, eating and their bodies, whilst also working within their ethical boundaries.

 

Over eight sessions you will explore ...

Step one : Exploring your relationship with food

  • What is a healthy relationship with food?

  • What are the signs our relationship with food need improving?

  • How can we explore our relationship with food?

  • What steps can we make if we recognise that our own relationship with food needs some nurturing?

  • How does internalised weight bias show up?



The training is a combination of videos, written materials and downloadable resources. Following the training you will complete a quiz to ensure that you can apply your understanding of eating disorders and promoting a healthy relationship with food to your clients and followers; on successful completion of this you will receive your certificate of completion as an Eating Disorder Informed Fitness Professional  

This training is also suitable for teachers, counsellors and other wellbeing practitioners that would like to enhance their knowledge of eating disorders or disordered eating.
 
We can also provide this as training event in person or virtually to provide upskilling and certification for online coaching teams, gyms and training providers - please download our enquiry pack and say hello with your exact requirements. 

 

Speaker enquries, workshops and presentations

Rachel provides online and in person workshops and presentations to schools, business', studios, sports teams and for CPD events. 

The companies we have had the pleasure to support include  Technogym at The Olympic Games, The British Army, Colgate, Mac Nutrition University, The Self Improvement Project, MealTek, University Of Surrey, TASS, Ryan's Fit Hub, Surrey Storm, Sohee Fit and many more. 

Please get in touch with your exact requirements. 




 

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Compassion Centered  Weight Loss Training 

Compassion centred weight loss is our harm reduction approach to support those who would like to reduce their weight in a safe and sustainable way without obsession or detriment to emotional, mental or social wellbeing. This approach is something we feel is important for those working with others to understand and explore so they can support weight loss in a way that reduces harm.

Cups of Coffee

THE PROBLEM IS:

MANY PROFESSIONALS ARE NOT OFFERED ADEQUATE TRAINING WHEN IT COMES TO SUPPORTING INDIVIDUALS WITH WEIGHT LOSS.




 



Compassion Centred Weight Loss was inspired by Rachel's clients desire to be in a body they felt comfortable in after finding food freedom. 


 

Working at home

The Training 

We break the training down into the 12 step framework itself plus additional coaching modules to support you to explore how to speak about food, body and weight from a place of neutrality, as well as ethically who to support.
 

This means you also have access to all our resources such as meal plan examples, meditations and self care workbooks to share with your clients. Alongside this we can arrange add on  1:1 mentoring sessions to support you develop as a practitioner and to guide you with your case study. 

 

The training itself is self paced, however we would like you to take a volunteer or new client through the journey and write a case study about their and your experience. Following this we ask you to complete a short exam and allow us to explore your case study with you. This is not a test, but rather an integration of knowledge. 

Mentoring ...

Cafe

Witnessing other practitioners thrive in confidence and in business is such an honour. Rachel has been in the health and fitness industry for nearly 20 years and supervises fitness professionals including coaches and trainers, dietitians and nutritionists to support offer guidance and advice for their clients and provide resources and research to support them offer their clients what they need whilst staying within their scope of practise. 

Sessions are £85

Dietitian Rachel offers Disordered Eating and Eating Disorder Food Therapy, Clinical Nutrition Consulting and Holistic Family Health support both Arundel, West Sussex and Online.

We are HCPC registered so our services are approved by most health insurance companies; and may be claimed as expenses if you are a sole trader / business  owner in the wellness / therapeutic or fitness industries.

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