Mentoring, CPD and presentations
with Dietitian Rachel
Professional Support, Training & Mentoring
We offer corporate wellbeing services as well as online and in-person training and mentoring for a wide range of professionals, including fitness trainers, health practitioners, counsellors, teachers, sports coaches, and businesses.
Our aim is to nurture and empower professionals by providing tailored support that enhances both personal wellbeing and professional confidence.
Please scroll down to explore the different ways we can support you and your team.
Professional Training & CPD Opportunities
We currently offer two specialist CPD courses for professionals:
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Eating Disorder Informed Fitness Professional
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Compassion-Centred Weight Loss Practitioner
These courses are designed to equip you with the knowledge, confidence, and tools to support clients in a safe, ethical, and trauma-informed way.
Receipts are provided for all CPD and mentoring sessions, so they can be claimed as business expenses.
Rachel is also available for guest speaking, virtual and in-person CPD events, and professional mentoring. To learn more or enquire about booking, please get in touch.
Become an
Eating Disorder Informed
Fitness Professional.
Learn how to support individuals experiencing diagnosed eating disorders or disordered eating and promote a truly healthy relationship with food and body.
The fitness industry can be both inspiring and, at times, a space where toxic behaviours and disordered eating are unintentionally reinforced. This training is designed to equip fitness professionals, coaches, and content creators with the knowledge and confidence to work safely and ethically with individuals who may be experiencing disordered eating or diagnosed eating disorders.
You’ll learn how to:
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Recognise signs of disordered eating in clients, colleagues, or followers
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Support clients in building a healthier relationship with food and movement
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Work within your scope of practice and ethical boundaries
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Contribute to a fitness culture that fosters nourishment, body respect, and long-term wellbeing
This training blends clinical insight, practical tools, and compassionate communication strategies empowering you to create safer, more supportive environments for all.
Over eight sessions you will explore ...
Training Format & Certification
This training is delivered through a blend of video lessons, written materials, and downloadable resources to support a flexible and engaging learning experience.
At the end of the course, you’ll complete a short quiz to ensure you can confidently apply your understanding of eating disorders and promote a healthy relationship with food and body in your work. Upon successful completion, you’ll receive a Certificate of Completion as an Eating Disorder Informed Fitness Professional.
This training is also highly suitable for teachers, counsellors, and other wellbeing practitioners who wish to deepen their understanding of eating disorders and disordered eating.
We also offer this training as a virtual or in-person event for online coaching teams, gyms, or training providers seeking to upskill and certify their staff.
Workshops, Presentations & Speaking Engagements
Rachel offers both online and in-person workshops, talks, and presentations tailored to schools, businesses, studios, sports teams, and CPD events.
She brings a unique blend of clinical expertise, lived experience, and engaging delivery to topics such as eating disorder awareness, body image, behaviour change, performance nutrition, and compassionate approaches to health and wellbeing.
Rachel has had the pleasure of supporting a wide range of organisations, including:
Technogym at The Olympic Games, The British Army, Colgate, Mac Nutrition University, The Self Improvement Project, MealTek, University of Surrey, TASS, Ryan’s Fit Hub, Surrey Storm, Sohee Fit, and many more.
To enquire about a bespoke workshop, presentation, or event, please get in touch with your exact requirements we’d be happy to discuss how we can support your team or community.
Become a Compassion-Centred Weight Loss Practitioner
Compassion-Centred Weight Loss is our harm reduction approach designed to support individuals who wish to reduce their weight in a safe, sustainable, and non-obsessive way without compromising their emotional, mental, or social wellbeing.
This approach recognises the nuanced realities of body change and aims to support individuals with care, flexibility, and respect. It moves away from rigid dieting and restriction, and toward informed, values-aligned choices that honour the whole person.
We believe it’s essential for professionals working in nutrition, fitness, or wellbeing to understand and explore this approach, so they can support clients in a way that prioritises safety, dignity, and long-term health while reducing the risk of harm.
How the Training Works
The Compassion-Centred Weight Loss Practitioner Training is structured around our signature 12-step framework, supported by additional coaching modules. These modules help you explore how to communicate about food, body, and weight from a place of neutrality and compassion, and how to ethically support clients within your scope of practice.
As part of your training, you'll also gain access to our full resource library, including:
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Meal plan examples
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Guided meditations
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Self-care workbooks
These can be used to support and inspire your own clients.
For those who wish to deepen their practice, we also offer optional 1:1 mentoring sessions with Rachel. These sessions can be tailored to support your professional development and guide you through your case study.
Certification & Case Study
This training is fully self-paced, allowing you to work through the content in your own time. However, as part of the certification process, we ask that you take a volunteer or new client through the 12-step journey and write a case study reflecting on both your client’s experience and your own.
You’ll then complete a short final exam and have the opportunity to discuss your case study with us. This is not a test — it’s a chance to integrate your learning and gain personalised feedback to strengthen your confidence and skills.
Mentoring & Clinical Supervision with Rachel
Witnessing other practitioners grow in confidence and build sustainable, values-led businesses is a privilege Rachel holds with deep care. With nearly 20 years of experience in the health and fitness industry, Rachel provides mentoring and clinical supervision for a wide range of professionals including fitness coaches, personal trainers, dietitians, nutritionists, and therapists.
These sessions are designed to support you in:
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Gaining confidence in your practice
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Navigating complex client cases within your scope
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Exploring boundaries, ethical considerations, and referrals
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Receiving research-backed resources and tools to use with clients
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Enhancing your skills in client communication, behaviour change, and emotional safety
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Developing offers, services, or programmes that are grounded in both compassion and credibility
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Managing your own wellbeing and mindset as a practitioner
Sessions are £85 and can be booked as one-off consults or on an ongoing basis, depending on your needs. Each session is tailored to your goals and practice, offering a supportive space to reflect, grow, and strengthen your impact.
